Starting FEB. I'll be sharing a "BREATH of the MONTH" and will focus on that  one breath tool for the month. I'll send a weekly video with tips & tricks on how to get the most of the featured monthly BREATH tool. By the end of the year, you'll learn 11 new BREATHWORK tools to empower you through any challenge, to help you reach goals more effortlessly, to feel more calm/grounded and to align your mind & body so you feel more in control of your mindset & energy!  $99 for the entire year.