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I'm on a mission to help you get to know the power of your BREATH to create your best mindset & energy in small moments throughout the day.  


Don't underestimate the power of BREATH for wellbeing & success! It's a superpower that's always accessible--to EVERYONE.

Breathe your goals to life!

Science has validated the power of breathing and mindfulness to enhance our well-being. Sandy Abrams's advice is a simple but incredibly effective way to make mindfulness a part of your life and help you thrive in our always-on world."  Arianna Huffington, Founder & CEO, Thrive Global

***RevivE your Teams with a
unique& empowering 
Breathwork experience! 


TEDxSanDiego March 27, 2022

BreatheD With TEAMS AT :




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Good Day LA Dec. 2020

Mindful Moment w/ Oprah 2018

Google Talk Highlights 2019


BREATHE Art Installation in Collaboration with Athleta brand to Kick off Mental Health Awareness Month May 2021

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"Breathe to Succeed"  


May 2019

Endorsed by Arianna Huffington & 
executives from Google, SAP, U.S. Air Force


From Arianna Huffington, Mark Bertolini, executives from Google, SAP, Sage software & U.S. Air Force. 

“Breathe to Succeed is an excellent prescription for any aspiring or current leader.  Sandy Abrams’ new book offers valuable insights into addressing the hectic schedule and constant stress of everyone from an employee to the CEO.  By understanding the causes and effects of stress on the human body, Sandy offers tools of the mind and breath to find your way through the storm and achieve optimal health.”

- Mark T. Bertolini, former Chairman & CEO at Aetna


Sandy Abrams is a self taught entrepreneur who (much to her surprise) turned a product idea into a multi-million dollar business (launched in 1993), Moisture Jamzz. A self-taught entrepreneur without a business background, Sandy had the passion and persistence to roll up her sleeves and learn on the fly. After years of sweat equity building her business, she turned her naivite into success, experience and savvy. Her signature products, Moisture Jamzz Moisture Gloves and Socks quickly became a top-selling accessory in the beauty/spa industry. They were sold in stores such as Bed, Bath & Beyond, Linens'NThings, Bloomingdales, Nordstrom and QVC. Also, private labeled for some of the biggest names in beauty: Estee Lauder, Bath & Body Works, H2O PLUS, Crabtree & Evelyn and Bare Escentuals.

After years of helping people turn their ideas into reality, Sandy published her first book titled, "Your Idea, Inc." (Adams Media 2010)  and put her inspirational, motivational advice and anecdotes into this entrepreneurial guide book. Now in “Breathe to Succeed,” Sandy shares her simple yet powerful Breath & Mindfulness tools that fueled her entrepreneurial journey over the past 25 years; making her what she calls a "C.E.' to juggle the chaos of entrepreneurial life thanks to the power of mindful breath & positive, strategic thoughts.  Breathe to Succeed  (2019) is endorsed by Arianna Huffington, Mark Bertolini, former CEO of Aetna/now Chairman at CVS Health, execs at Google, SAP, Sage software and the US Air Force.  Sandy has shared her unique BREATHWORK Experiences with several Google offices, WW (formerly Weight Watchers) HQ with CEO Mindy Grossman, Women Presidents Org., Sage software, McKinsey & Co., Facebook HQ, Canyon Ranch resorts, Pepsi, YPO and many women's and entrepreneurial groups.  Sandy's business sensibility about "breath as meditation at the speed of life" resonates with the fast pace of modern life.


Being a C.E.'Om is a mindset that will empower you, too! It's about taking charge mindfully in whatever you do.

Now focused on Well-Being; Sandy shares 30+ years of experience utilizing the power of breath & mindfulness in business and life. She’s on a mission to empower people to create their optimal energy for both wellness & deep, mindful breath at a time.

Contact to learn about unique & empowering C.E.Om "Breathe Experiences."

*Corporate events/retreats, business events/conferences/trade shows, resorts, Women's Entrepreneurial event...around the globe or virtually.


Take your success, happiness and wellness to the next level with simple  & powerful


Immediately actionable & empowering! 

1:1 Virtual Coaching or In Person Options

Women's  Groups

Book Clubs

Entrepreneurial Groups

Show your teams you PRIORITIZE their wellness with  bespoke C.E.Om "Breathe to Succeed!" EXPERIENCES--much more than a talk or presentation. It's fully experiential. Bespoke experiences  that amplify your company's culture & goals.

Options: 1 hour workshops, 1-2 Day PopUps, 1:1 Customized Training Sessions, Leadership Retreats, Events/Conferences

"Thanks, Sandy for BREATHING new LIFE into our teams!" A Covid Reboot! Leon Zekaria CEO Windsor Fashions

Ease yourself into building an Empowering Breath & Mindset Practice with this 5 Day email intro.  Tap into your highest energy, positive mindset, enhanced clarity, creativity and next level productivity & success!
Coming Soon!

"When you own your breath,
nobody can steal your peace."

- Anonymous

Hello there!

I see you over there, working on autopilot. Let's change that! How you think and feel is a choice; one that you may not even be aware that you're making throughout the day. Working at the pace of technology is not sustainable. It often has you in default autopilot mode. Breath & Mindfulness will empower you to take control of your thoughts and energy and be more aware of your mindset and perspective. The quality of your breath is the quality of your work. Enhance your breath & mindfulness and improve your energy, clarity, presence, creativity, communication and leadership. Breathe mindfully and begin to feel like your best self all day long. My tools are easy, fast, effective and customizable. They'll meet you wherever you (or your teams) are in regard to breath & mindfulness. No need to master the art of stillness or reserve chunks of time. Make changes in the moment, when it's most needed. Reach out for info. on Corporate workshops, PopUps, 1:1 Customized Breath & Mindfulness training/updates and Corporate customization options for the book, "Breathe to Succeed." 

Reach out if you'd like to see how I can help you and/or your company "Breathe to Succeed!" email:

What is a C.E.Om. ?

C.E.'Om is a mindset. It's about taking charge  & doing business mindfully, on purpose with purpose. It's a yoga inspired take charge philosophy. You can breathe your way into being a C.E.'Om and begin working from a place of empowered & positive momentum. 


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